Health

In health, we are learning about wellbeing, aka Hauora. Hauora is the 4 walls to our wellbeing, kinda like a whare, the walls being mental/emotional wellbeing, social wellbeing, spiritual wellbeing, and physical well being. Our main focus so far being spiritual wellbeing (Taha Wairoa), Meaning its basically who we are as a person, eg our beliefs, morals, views of life, values, traditions, culture, attitude, goals, the way you live, etc. So far, I have learnt that Taha Wairoa is not just about one's beliefs, or their purpose, its about their identity, and what makes them, well, them. We have also learnt about our own personal identity, and our values, and what they mean.




Values quiz:

FROM THE VALUES YOU CHOSE, WRITE ABOUT TWO THAT YOU WOULD LIKE TO WORK ON	WHAT BEHAVIOURS OR ACTIONS ARE YOU ALREADY DOING THAT SUPPORT THIS VALUE	WHAT COULD YOU STOP DOING/CHANGE TO BETTER SUPPORT THIS VALUE	WHAT COULD YOU START DOING TO BETTER SUPPORT THIS VALUE
caring	Being the best friend I can possibly be	Stop shutting people out	Care about everyone, not just my friends
courage	Standing up to those higher than me	Learn to gain more confidence	Teach me to gain more courage

FROM THE VALUES YOU CHOSE, WRITE ABOUT THE TWO THAT ARE MOST IMPORTANT TO YOU	WHY IS THIS VALUE IMPORTANT TO YOU?	RECALL A MOMENT IN YOUR LIFE WHEN YOU REALLY ‘LIVED’ THIS VALUE.	IF THIS VALUE IS NOT BEING RESPECTED BY OTHERS, HOW MIGHT YOU FEEL OR REACT?
friendship	Because my friends are the most important people in my life	I've been ‘living’ this value for nearly 3 years now since I have built my friendship with a specific person	If it is not being felt by others, I will try to help people feel this value
Trust	Because of my fear of betrayal, I deem it important to build a strong trust between my pairs	There hasn’t really been a time in my life where I lived this value that I can recall	If trust is not being felt, I would most likely avoid the person, cause I know they might fear me